Embracing Wisdom

Life, food, wellness and love


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I know for certain that adults spend way too much time working and not enough time playing. Between careers, kids, houses, health issues and aging parents it seems as though we have lost our passion for play. 

Recent years has brought me back to being a person that seeks play from time to time. I have found great pleasure on a playground or bouncing a basketball. 

Ask yourself if you are playing enough and if the answer is no, find a playground and enjoy! 


Author: embracingspirit

I am a yogi, mom, advocate, optimist, dog walker, and lover of trees. While I am raising a girl with autism and two typical boys, I am on a journey of self-discovery. I share Yoga with people living with traumatic brain injuries and other disabilities.

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