Embracing Wisdom

Life, food, wellness and love

Investing in Yourself 

Leave a comment

How many times have you thought that something for your health is “too expensive”…..consider looking at areas of your budget that you might be able to replace health with. The fast food for a homemade pot of soup (I guarantee cheaper, packed with flavor and at least two meals), the $5.00 coffee for making your own (using amazing and health benefiting essential oils), the weekend shopping trips for an afternoon of DIY natural skin care products? 

Trust me when I say I not only used to weigh 100 pounds more, but I was a toxic mess who also was in financial debt, tired all the time, ate crappy food, used toxic cleaners, didn’t honor my body AT ALL… I overcame it all with mindfulness—choices on where I was investing and I began investing in myself, rather than what I thought was important. 
You can too! I would love to walk the path of health with you! 

Advertisements

Author: embracingspirit

I am a yogi, mom, advocate, optimist, dog walker, and lover of trees. While I am raising a girl with autism and two typical boys, I am on a journey of self-discovery. I share Yoga with people living with traumatic brain injuries and other disabilities.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s