Spring is coming and with that means allergies for many people! Even though the flowers and budding trees are so pretty they come with a bit of suffering. Fortunately there is a pretty easy and affordable—and natural—remedy.
You can take these 3 oils and diffuse them all day for relief, or make a 10ml roller bottle with 10-20 drops each (for adults) and apply to throat, neck, or behind the ears. Or, if you use a brand that is safe for internal use, you can take 2-3 drops each in an empty capsule or in water. (look at your label—if it doesn’t have a supplement fact listing it is NOT safe…store bought oils do not).
🌿lemon helps dry up mucous and fight off unwanted threats to our immune system
🌿lavender calms the overreaction of our histamine response naturally without overpowering our body’s natural processes
🌿peppermint opens up airways and promotes clear breathing.
*DōTERRA sells softgels ready to go for internal use if you don’t want the hassle.
If you are ready, just go to:
https://www.doterra.com/US/en/site/staciewyatt and click join and save! Choose a starter kit (my favorite is the home essentials kit) and you are all set! When you purchase a starter kit, you get exclusive team perks, an amazing welcome gift and access to free education.