Embracing Wisdom

Life, food, wellness and love

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Do you have a manifesto? I took an online course three years ago with Berne Brown and one of the last assignments was to write a personal manifesto. This is the condensed version of my basic truth. ✨

I come back to this time and time again, especially if I feel myself being pulled into the mindset of “more” or finding myself veering a bit off my path. It all comes down to faith and doing what my soul is here to do. Remembering that I am a vehicle for goodness, to be of service and to think/speak/act in ways that better humanity and myself.


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A New Earth Revisted

This book. Weathered, tabbed, highlighted and so worn. I’m returning to it (again).

Spring time 2004 was when I began to shed old patterns and beliefs and emerge into a life of awakening and presence. This book came along a few years later and was paramount in my path. It is always a treasure to re-read and ponder the handwritten notes to see where I’ve been and what resonates in my current life.

I remember exactly where I was on the trail and the sound my feet made as they crunched along the path. With each step, I was walking away from old beliefs and going towards such a vast, open and welcoming new life. I felt free and light as I was no longer weighed down and heavy, both physically and emotionally.

In time, the inner light that was always there began to shine beyond the sadness and the ponderous load I had felt I had to carry for decades.

With light came freedom and a life of deep purpose. Aligned with my soul and now open to allow all that IS into my daily life. In return, I circulate that goodness.

What an incredible wake up.

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Heart Chakra

The fourth chakra, the heart chakra,rests in the center of the chakra system, at the core of our spirit. Its physical location is the heart, upper chest, and upper back. The fourth is the balance point, integrating the world of matter (the lower three chakras) with the world of spirit (the upper three chakras). The element of this chakra is air, which is why we feel breathless when we are consumed with love and when we have heartache. The health of our heart center registers the quality and power of love in our life.


In Sanskrit, the heart chakra is called Anahata, which means “unstruck” or “unhurt.” Its name implies that deep beneath our personal stories of brokenness and the pain in our heart, wholeness, boundless love, and a wellspring of compassion reside.


Being an even-numbered, feminine chakra, the heart center naturally yearns to release and let go. When we feel fearful, there is no room for love, and our bodies show contraction.


Some signs that the heart chakra is overpowering your life can include co-dependency, possessiveness, jealousy, heart disease, and high blood pressure.


Helping others, being of service, random acts of kindness are all heart chakra work. The most powerful way to open, energize, and balance not just the heart chakra but all of our chakras is to love ourselves and others. Give and receive love.

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Wholesale Membership

Woohoo!! dōTERRA BOGO Week is starting

tomorrow! To get the best deals, you will want to make sure you have a wholesale membership. It’s super simple to set up.


1️⃣ Contact me to hear about my current specials and welcome gift. My email is staciewyatt@gmail.com

2️⃣ Go to my.doterra.com/staciewyatt

3️⃣ Select your language and country.

4️⃣ Fill in your personal information. My enroller ID is 1200119.

5️⃣ Choose whichever starter kit you are interested in. Send me a message for all the kit options. You can also choose the Wholesale Membership Fee option and still get everything 25% off.

6️⃣ Complete your payment option and process your order.

7️⃣ Message me right away and I will be in touch and get your welcome gift in the mail. You will also be added to our secret team Facebook page for additional support and exclusive giveaways.

I’m excited for you to get started! If you know someone who might be interested, or if you want to gift a membership to someone—send them my way!

*If you are working with another dōTERRA consultant, please contact them to set up your membership.

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Say No to Synthetic

Friends don’t let Friends Use SYNTHETIC Fragrances!

I used to LOVE my scented candles, my bath products, and my room sprays…. even my “cheap” essential oils!

But I was soooo sick! I literally had no idea that my fatigue, immune challenges and overall well-being may have been triggered by the toxins in my home.

With cheap, “Essential Oils” flooding the retail market and so many companies are jumping on the essential oil bandwagon these days…I have to plead with my friends and family to please, please refrain from using these knock off essential oils. They are nothing more than chemical concoctions that will do far more harm than good for your family.

Did you know?? Fragrance Oils are Synthetic…and they have absolutely NO health benefits.

They are created in a lab to Smell good but may have drastic negative effects on respiratory system, alter mood, and cause painful headaches.

Instead, choose:

doTERRA Essential Oils that are pure plant extracts from nature that are free of all fillers and contaminants, smell soooo good and have extraordinary health benefits to our bodies.

If you don’t believe me… here’s a great article by Dr. Axe!


I’m offering amazing Valentines Day Enrollment Specials so private message me if you are ready to start using the Best Essential Oils in the World!

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Facial Hair Remedy

Not exactly a fun topic, but it happens.

Fluctuations in hormones and aging can cause some unusual things to happen to our face! Ack! I have made my youngest solemnly swear that he will NEVER allow me to have chin hair when I get old.


How awesome is this tho? The amazing properties of honey combined with fresh lemon and lemon essential oil naturally get rid of unwanted fuzz!


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The Brain and Essential Oils

Are you curious how oils work in the brain?

The brain has a blood brain barrier that is the filtering mechanism between that and circulating blood. The barrier prevents substances from reaching the brain tissue and causing damage. The ability to cross the blood brain barrier is imperative for treatment of brain related issues.

Essential oils have chemical constituents call sesquiterpenes which are known to be able to go beyond the blood-brain barrier. Sesquiterpenes can directly interact with brain cells and impact the brain therapeutically. They are also known to interact with neurotransmitter receptors, especially dopamine–the reward center and serotonin–the mood regulator.

Some oils high in sesquiterpenes are frankincense, copiaba, patchouli, cedarwood, and sandalwood. Sesquiterpenes are antiseptic and anti-inflammatory, and they deliver oxygen rich molecules to the brain cells!