Happy Monday! It’s Monday Mindfulness—before you get super busy, take a few minutes for yourself.
I think one of the most important gifts we can give ourselves is to pause, and inquire within. For me, the words I need to hear are: I see you. I believe it is our most human need—to be seen.
What words do you need to hear?
What legacy do you want to leave? I have been really looking at this lately—at the end of my life, do I want to be known for being busy and hardworking, or loving and present?
I am committed to giving to myself and my people as much as I give my clients at work. I am also committed to valuing rest as much as responsibility. I am committed to speaking my truth. I am committed to boldly and authentically owning my destiny.