Happy Monday! It’s Monday Mindfulness—before you get super busy, take a few minutes for yourself. 

I think one of the most important gifts we can give ourselves is to pause, and inquire within. For me, the words I need to hear are: I see you. I believe it is our most human need—to be seen. 

What words do you need to hear? 

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Monday Mindfulness 

What legacy do you want to leave? I have been really looking at this lately—at the end of my life, do I want to be known for being busy and hardworking, or loving and present? 

I am committed to giving to myself and my people as much as I give my clients at work. I am also committed to valuing rest as much as responsibility. I am committed to speaking my truth. I am committed to boldly and authentically owning my destiny.