Embracing Wisdom

Life, food, wellness and love

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Beautiful Self

I was just sharing the other day that I wish I could sit down with my 30 year old self and have coffee.

I would have so much to tell her.

I would be sure to let her know that first and foremost she is so worthy, regardless of what size she is or how fast she can run. I would tell her to honor her precious body and learn to love and nurture it. I would ask her why she was hiding behind being busy all the time and help her to see that it’s okay to take off that armor. I would tell her that it’s okay to relax and enjoy life. I would let her know that while being serious serves her well, laugh a little more and see the silliness in life.

I would tell her that she has done, and will do, amazingly hard things in life but to trust in the path and to believe in herself…..what would you tell your youngest self?


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Inspire Me

My life and the amazing role I have sharing yoga inspires me everyday.

I want to pass along the inspiration by offering one lucky follower this awesome custom blend called Inspire Me.

Want it? Inspire me by telling me what your grateful for and I will do a random drawing end of day tomorrow!

🌿frankincense—supports wisdom, openness, and is an overall amazing oil for health

🌿lime—encourages a zest for life, gratitude and is excellent for focus and brain support

🌿wild orange—encourages abundance, joy, creativity and helps manage feelings of stress

🌿black pepper—encourages honesty, courage, integrity and supports anxious feelings

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Do you have a manifesto? I took an online course three years ago with Berne Brown and one of the last assignments was to write a personal manifesto. This is the condensed version of my basic truth. ✨

I come back to this time and time again, especially if I feel myself being pulled into the mindset of “more” or finding myself veering a bit off my path. It all comes down to faith and doing what my soul is here to do. Remembering that I am a vehicle for goodness, to be of service and to think/speak/act in ways that better humanity and myself.

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Wholesale Membership

Woohoo!! dōTERRA BOGO Week is starting

tomorrow! To get the best deals, you will want to make sure you have a wholesale membership. It’s super simple to set up.


1️⃣ Contact me to hear about my current specials and welcome gift. My email is staciewyatt@gmail.com

2️⃣ Go to my.doterra.com/staciewyatt

3️⃣ Select your language and country.

4️⃣ Fill in your personal information. My enroller ID is 1200119.

5️⃣ Choose whichever starter kit you are interested in. Send me a message for all the kit options. You can also choose the Wholesale Membership Fee option and still get everything 25% off.

6️⃣ Complete your payment option and process your order.

7️⃣ Message me right away and I will be in touch and get your welcome gift in the mail. You will also be added to our secret team Facebook page for additional support and exclusive giveaways.

I’m excited for you to get started! If you know someone who might be interested, or if you want to gift a membership to someone—send them my way!

*If you are working with another dōTERRA consultant, please contact them to set up your membership.

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More On the Brain

The other day I made a post about how essential oils affect the brain and I wanted to continue on that post today. Another way that essential oils affect the brain is through our smell receptors that travel up to the olfactory bulb. These smell receptors make direct links to the limbic system, a complex system of nerves and networks in the brain.

The limbic system connects to the parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, hormone balance, emotion, and mood. Different chemicals in odor molecules cause different nerve impulses to be sent

Depending on the type and amount of essential oils used, different body reactions can occur. Certain essential oils trigger the brain to release specific neurochemicals such as endorphins, serotonin, and enkephalin. These substances reduce pain and inflammation, calm and relax the body, and create a feeling of well-being. This is why essential oils can be so helpful when using them aromatically!

You can use essential oils aromatically by just adding a few drops to your diffuser with water or you can breathe in the aroma out of cupped hands or from the bottle. You can add 1-3 drops to a tissue or cotton ball & inhale, and you can also wear oils as perfume or in diffuser necklaces to get the aromatic benefits!

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Join My Tribe

Are you ready to be part of an amazing circle that includes powerful and game changing energy?

I am looking for women to partner with me to make a positive change in our communities. I need women who have positive & magnetic energy to join me in my tribe of great people. I need women who are self-driven and love to improve themselves daily.

I know that most of you have these qualities and are passionate about helping others, sharing wellness, inspiration AND essential oils.

My team and doTERRA are creating a strong momentum of change in the healthcare industry and are linking arms to reach our fullest potential.

We have an amazing team that provides consistent support, trainings and resources.

Join me!

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Investing in Yourself 

How many times have you thought that something for your health is “too expensive”…..consider looking at areas of your budget that you might be able to replace health with. The fast food for a homemade pot of soup (I guarantee cheaper, packed with flavor and at least two meals), the $5.00 coffee for making your own (using amazing and health benefiting essential oils), the weekend shopping trips for an afternoon of DIY natural skin care products? 

Trust me when I say I not only used to weigh 100 pounds more, but I was a toxic mess who also was in financial debt, tired all the time, ate crappy food, used toxic cleaners, didn’t honor my body AT ALL… I overcame it all with mindfulness—choices on where I was investing and I began investing in myself, rather than what I thought was important. 
You can too! I would love to walk the path of health with you!