Embracing Wisdom

Life, food, wellness and love

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A New Earth Revisted

This book. Weathered, tabbed, highlighted and so worn. I’m returning to it (again).

Spring time 2004 was when I began to shed old patterns and beliefs and emerge into a life of awakening and presence. This book came along a few years later and was paramount in my path. It is always a treasure to re-read and ponder the handwritten notes to see where I’ve been and what resonates in my current life.

I remember exactly where I was on the trail and the sound my feet made as they crunched along the path. With each step, I was walking away from old beliefs and going towards such a vast, open and welcoming new life. I felt free and light as I was no longer weighed down and heavy, both physically and emotionally.

In time, the inner light that was always there began to shine beyond the sadness and the ponderous load I had felt I had to carry for decades.

With light came freedom and a life of deep purpose. Aligned with my soul and now open to allow all that IS into my daily life. In return, I circulate that goodness.

What an incredible wake up.


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Deep Blue

Seriously this has been my saving grace the last few years. I have had three major hip surgeries and I have fibromyalgia. If you know anyone with fibro you know that anything stressful can cause a flare up in fibro pain. I have used deep blue and deep blue rub consistently for three years and it has been a great comfort to muscle and joint pains. If there has EVER been a day to say YES to you, this is the one.

BOGO #4 – Friday 2/23

Today only buy one Deep Blue get one Deep Blue Rub FREE!!

💧Deep Blue – Soothing and cooling oil blend for aches & pain, massage, head tension, pre & post workout, and bruising. I add deep blue to rollerbottles (with marjoram, btw) for those who ordered that BOGO) and apply to areas of pain throughout the day. Along the spine is also a great place to apply oils.

💧Deep Blue Rub – Topical cream formulated with the oils in Deep Blue, natural plant extracts, and additional helpful ingredients that provides a comforting sensation of cooling and warmth to problem areas.

The best savings is to get wholesale and it’s easy to do. This 25% savings is incredible and you get wholesale prices for one year! You can save even more by getting a starter kit, and the BOGO! Or, you can just choose the 25% off savings and get the BOGO! Or you can buy retail through my link.


1️⃣ Contact me to hear about my current specials and welcome gift. My email is staciewyatt@gmail.com

2️⃣ Go to my.doterra.com/staciewyatt

3️⃣ Select your language and country.

4️⃣ Fill in your personal information. My enroller ID is 1200119.

5️⃣ Choose whichever starter kit you are interested in. Send me a message for all the kit options. You can also choose the Wholesale Membership Fee option and still get everything 25% off.

6️⃣ Complete your payment option and process your order.

7️⃣ Message me right away and I will be in touch and get your welcome gift in the mail. You will also be added to our secret team Facebook page for additional support and exclusive giveaways.

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Investing in Yourself 

How many times have you thought that something for your health is “too expensive”…..consider looking at areas of your budget that you might be able to replace health with. The fast food for a homemade pot of soup (I guarantee cheaper, packed with flavor and at least two meals), the $5.00 coffee for making your own (using amazing and health benefiting essential oils), the weekend shopping trips for an afternoon of DIY natural skin care products? 

Trust me when I say I not only used to weigh 100 pounds more, but I was a toxic mess who also was in financial debt, tired all the time, ate crappy food, used toxic cleaners, didn’t honor my body AT ALL… I overcame it all with mindfulness—choices on where I was investing and I began investing in myself, rather than what I thought was important. 
You can too! I would love to walk the path of health with you! 

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Monday Mindfulness 

Good Morning and Happy Monday! 

It is my greatest belief that pausing to check in with yourself and become aware is our greatest tool in then knowing what we need or to recognize all that is good.

Pause. Take a breathe. Listen. 

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A Habit of Gratitude 

We are headed into the season where gratitude and thankfulness seems to be on everyone’s radar a bit more. What if instead, we all chose to make gratitude a habit everyday! I often teach that it isn’t about being grateful for the obvious—those are great—but what if you started to look closer for the less obvious things to be grateful for? 

Today, I am grateful for being called on my cranky mood because I got to make a choice to shift. I am grateful for the ability to treat myself to a house cleaner so I can rest my body. I am grateful for understanding. I am grateful for opportunities. I am grateful for consistency. 
What are you grateful for? 

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A simple reminder of peace. A knowing that there must be an acknowledgment of the mud in order to witness the blossom. 

For myself I am realizing again that life is a balance of  evolving and being still with what is. 

When pain strikes, pausing to feel that I am alive. When joy comes, taking it all in as beautiful light. When worry takes over, coming back to the present breath. 

Ponder the idea of blossoming from the mud in your life, and taking part in being present when life show up. 

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About 15 years ago, I began to listen to my intuition and to what my soul was calling me to do. I knew I was here to do great things, as we all are. 

It is my belief that we are all here to serve and make a difference in some capacity. Sometimes we get caught up in the thinking that it has to be something grand or famous, but the truth is even the simplest of lives can be the most impactful.  It isn’t about being seen, but rather meek in your actions to create a world that is more peaceful and more full of compassion and unity. 

When I began to get the nudges to look deep inside, I did so without an intention of a return. So often our culture teaches that you give to get. I was certain I was not going to fall into that. Instead, I listen to my gut and lived in a way that served my highest food with zero attachments to an outcome. 

Eventually, I was able to leave my day job (and a dysfunctional relationship) and now I do what I am called to do, and that is share yoga and wellness with people who are living with a disability. I specialize in brain injuries and seniors but I enjoy all types of people and my client base includes a spectrum of abilities and interests. 

My services include adaptive yoga, wellness coaching, essential oil education and level 1 healing touch.  Each day I head off to work I realize that this isn’t work, it is soul. 

Have you found your calling? If  you are still seeking, stop thinking so much and instead try a few of these ideas: 

  • Ask yourself this–“I am best when I am ________”. Be truthful. 
  • Journal about the things that bring you joy. They may be subtle like children laughing, making sure neighbors are taken care of, cooking, nature, laughter, etc. 
  • What are you passionate about and where do you speak up? Sometimes those “triggers” lead you toward something. 
  • Start to identify your everyday actions and interests that could lead you to a life of meaning. Cooking, sharing success with others, natural living, yoga, teaching others a skill, and more. 
  • Practice gratitude.  Just you being you is a worthy adventure. Celebrate who you are by identifying things about yourself you are grateful for. 
  • Stop comparing yourself. Your life journey is yours and yours alone. Remember that when we fall face down, that is often when we come up even stronger. Wipe off your dust and keep at it.